Want to Sleigh this Holiday Season? Kick Stress To The Curb.

Holiday Stress may feel inevitable, but you can beat it! Here are 4 ways to get through the holidays–without losing your mind. 

Prep Work -No matter what, there will be prep work before the big day arrives. If you have a family; if not, there’s usually a long list of what needs to be done before the end of the year. Plan ahead and avoid trying to do everything last minute!

Let go of what you can! You do NOT have to do it all, girl; from hiring a cleaning crew to having your groceries delivered, you do NOT have to do it all, girl! Pick and choose your battles and save your sanity.

Schedule Self Care -Between work, family, friends, and holiday parties there’s always something to do during the holidays. This is a wonderful time of the year, and you want to do as much as you can, but it can also be a downfall if you overbook yourself. Make sure that you take some time for yourself every now and then.

It might be scheduling a mani-pedi or just a long soak in the tub. The next time you find yourself arguing with yourself that you don’t have time…stop. It might be scheduling a mani-pedi or just a long soak in the tub. You have to take care of yourself, so you have something to give.

Set Some Boundaries -This holiday season, tell people what is and isn’t okay with you during the holidays! Not only will you know what to expect, but your friends and family will appreciate that you are letting them know your limits. 

People can be a little more demanding during the holidays. You may need to make boundaries with your family and friends before it all starts. Otherwise, you’ll find yourself giving 100%. You do NOT have to be all things to all people. 

Get Your Zzz’s -It may be difficult with all the holiday hustle & bustle but try to get as much sleep as possible! Stick to your regular schedule as much as possible to avoid burnout and getting sick.

Ask yourself, right now:

What can you do right now that will help you prepare for later in the holiday season? 

What would be the best thing to do to

What would a great day feel like during the holiday with everyone around you?

Boudoir Sessions Are for YOU

Hey, how about scheduling a boudoir session to kick off the New Year?!  It’s so nice to have something to look forward to during the dreary winter months!. Get in touch, and let’s get you on the schedule.

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